SuperKids Nutrition - Grow Super Kids!
SuperKids Nutrition, Inc. was founded in August 2006 to save the world one healthy food at a time™. We work with registered dietitians & nutrition scientists to provide nutrition education & healthy eating tips to help create future healthier generations through good nutrition.
Actived: Friday Jan 22, 2021
Chris McCullum-Gómez, PhD, RD | SuperKids Nutrition
Super Kids Nutrition caught up with mom of young twins, writer and nationally recognized food expert based in Houston, Texas, Chris McCullum-Gómez, Ph.D., RD to hear her insights and knowledge on raising a healthy family, what is meant by “organic” and when to buy organic and local foods. For more information on What to Choose When Buying Organic, check […]
Practice Smart, Savvy Grocery Shopping | SuperKids Nutrition
Lastly, cut coupons only for the items you plan to buy. If you are short on time, check out the Internet for websites that give out master grocery lists. Or, consider creating your own grocery list on the computer. This way, you can just print off a copy each week and half your work is done! Don’t Go to the Store Hungry!
5 Tips to Reduce Food Waste | SuperKids Nutrition
Avoid overdoing it on retail promotions like coupons, buy-one-get-one-free offers, and bulk discounts. Often with these promotions, you buy more than what you can use, or you buy foods that your family does not like so food gets tossed. Remember, it is not a bargain if it goes to waste! Eat what you buy.
Fun and Healthy Easter Basket Ideas | SuperKids Nutrition
Make a sports-themed basket for your kid’s number one fan. Magazines. Collector cards. Include some activity coupons that give him access to playtime with you. If you have a backyard, consider making coupons for 20 minutes of catch, soccer drills, or football plays. Your kid will be thrilled to share their passion with you!